Calm Matters
Calm Matters offers life coaching and counseling, delivered online, to adults seeking support with personal, relationship and life-change concerns.
North Port · Telehealth offered · Takes Blue Cross/Blue Shield, Cigna +3
At a glance
- Telehealth
- Online sessions
- Insurance
- Blue Cross/Blue Shield · Cigna · Optum · United Healthcare (UHC) · United Behavioral Health (UBH)
- Self pay
- Self-payment
About
Sandra A. Landers, LCSW, CEO, is a psychotherapist and the founder of Calm Matters, a practice established 14 years ago. She uses a cognitive-behavioral approach and speaks English, Spanish, French and Creole, though she is not fluent in Spanish.
- Cognitive-behavioral approach
- Life coaching
- Solution focused, brief therapy
Concerns they commonly address
Depression
The practice lists depression among the feelings and emotions it works on.
Anxiety
The practice lists anxiety and panic attacks among the concerns it addresses.
Grief and loss
The practice lists grief and loss among the concerns it addresses.
Divorce and relationship conflict
The practice lists divorce, conflict and communication among the relationship concerns it addresses.
Substance use
The practice lists addiction to food, drugs, alcohol and shopping among the concerns it addresses.
Trauma
The practice lists trauma from violence, abuse, war, accidents and death among the stress responses it addresses.
Services
Life coaching
A directive, time-limited discussion to clarify obstacles to personal and career goals and build an action plan.
Individual counseling
A one-to-one, supportive conversation using a cognitive-behavioral approach to examine thoughts and behavior.
Marital or couples counseling
A neutral exchange to support dialogue between partners, with conflict resolution tools and shared goals.
Employee Assistance Program services
Assessment and treatment of employee work and life issues, with referral coordination with HR departments.
Supervision for state licensure
The practice lists supervision for state licensure among its additional services.
Corporate and community wellness seminars
The practice lists corporate and community wellness seminars among its additional services.
Founder
Sandra A. Landers, LCSW
Sandra Landers is a psychotherapist and the founder of Calm Matters, established 14 years ago. She has studied and lived in Canada and the U.S. for nearly three decades.
Insurance, self-pay and costs
Insurance listed by the practice
Blue Cross/Blue Shield, Cigna, Optum, United Healthcare (UHC), United Behavioral Health (UBH), United Medical Resource (UMR), Medicare. Confirm your benefits with the practice and your insurer.
Self-pay
Self-payment: .
What to know before contacting
Who it sees
Adults, Seniors and families.
Care setting
telehealth: Online sessions.
Not an emergency service
If unsafe, call 911. Call 988 for a mental health emergency and substance use crisis.
Questions families ask
Can I use telehealth?
Yes. The practice lists telehealth: Online sessions.
What insurance does Calm Matters list?
Blue Cross/Blue Shield, Cigna, Optum, United Healthcare (UHC), United Behavioral Health (UBH), United Medical Resource (UMR), Medicare. Always confirm coverage with the practice and your insurer.
What are the self-pay rates?
Self-payment: .
Explore this area
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These links share a location or registered profession. They do not imply a referral relationship or confirmed services.
Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.