Be Your Best Self & Thrive Counseling

Holistic mind-body-spirit counseling for individuals and couples in St. Petersburg and Sarasota, Florida, with online sessions available across Florida.

St Petersburg · Telehealth offered

Open Mon-Sat 8am-8pm

ADHD & attentionCounselingAdults · Couples · LGBTQ+ individualsIn person + virtual

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At a glance

Telehealth: Telehealth offered by therapists in St. Petersburg and Sarasota, Florida
In person: St. Petersburg, FL (2837 1st Ave N) + Sarasota, FL (46 N. Washington Blvd., Suite 8)
Self pay: Individual 50-minute session (Rochelle Young) $130 · Individual 50-minute session (Holly Case, Nicole Malene, Jessica DeLeo) $120

ADHD care

Lists ADHD, Neurodivergence among the concerns it addresses, according to its website.

ADHD

Neurodivergence

About

Be Your Best Self & Thrive is a local counseling practice with office locations in St. Petersburg and Sarasota, Florida. It takes a mind-body-spirit approach to mental health and wellness and sees people as an integrated whole.

The founder, Jamie Molnar, wrote that the practice was born out of her passion for mental wellness, holistic health, and de-stigmatizing mental health.

Holistic mind-body-spirit therapy
Yoga and meditation
Breathing and mindfulness techniques

Concerns they commonly address

Anxiety

The practice states it helps with symptoms of anxiety.

Depression

The practice states it helps with signs of depression.

Burnout

The practice states it supports people experiencing burnout.

Trauma

The practice lists trauma as a specialty.

Codependency

The practice lists codependency as a specialty.

Services

Individual counseling

Individual 50-minute sessions are offered by the practice's therapists.

Couples counseling

The practice provides couples counseling in St. Petersburg and Sarasota.

Online counseling

Online counseling by phone call or video chat is offered to anyone who needs or prefers it.

Founder

Jamie Molnar, LMHC, RYT, QS

Jamie Molnar is the owner and founder of the practice and trains and supervises all clinical staff. She has 16 years of clinical and organizational psychology experience and leads the BYBS Training Institute.

Insurance, self-pay and costs

Self-pay

Individual 50-minute session (Rochelle Young): $130. Individual 50-minute session (Holly Case, Nicole Malene, Jessica DeLeo): $120. Individual 50-minute session (Jamie Molnar): $155. Couples 90-minute session (Jamie Molnar): $225.

Cancellation policy

A minimum of 24 hours notice is required to cancel or reschedule, and late cancellations or no-shows are charged the full amount for the missed session.

What to know before contacting

Who it sees

Adults, Couples, LGBTQ+ individuals.

Care setting

In person in St. Petersburg, FL (2837 1st Ave N) and Sarasota, FL (46 N. Washington Blvd., Suite 8); telehealth: Telehealth offered by therapists in St. Petersburg and Sarasota, Florida.

Questions families ask

Does Be Your Best Self & Thrive Counseling provide ADHD care?

Its website lists ADHD, Neurodivergence among the concerns it addresses. Confirm with the practice.

Can I use telehealth?

Yes. The practice lists telehealth: Telehealth offered by therapists in St. Petersburg and Sarasota, Florida.

What are the self-pay rates?

Individual 50-minute session (Rochelle Young): $130; Individual 50-minute session (Holly Case, Nicole Malene, Jessica DeLeo): $120; Individual 50-minute session (Jamie Molnar): $155; Couples 90-minute session (Jamie Molnar): $225.

These links share a location or registered profession. They do not imply a referral relationship or confirmed services.

Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.