Your Self Care Counseling
St Petersburg · Telehealth offered · Takes Aetna, Cigna +3
At a glance
- Telehealth
- Florida statewide, video only, for clients physically in Florida
- Insurance
- Aetna · Cigna · Optum (United Healthcare) · Oscar Health · Oxford
- Self pay
- Initial session (60+ minutes) $120 · Follow-up session (60 minutes) $100
ADHD care
Lists ADHD among the concerns it addresses, according to its website.
ADHD
About
Your Self Care Counseling is a telehealth therapy practice in St. Petersburg, Florida, founded by Elizabeth Ryczek, LMHC. Sessions are held by video with clients who are physically in Florida. The practice works with people who feel overwhelmed, anxious, or stuck in relationship patterns.
- Client-centered and goal-oriented
- Evidence-based, personalized care
Concerns they commonly address
Anxiety
The pages list anxiety among the concerns the practice works with.
Self-esteem
The pages list struggling with self-esteem as a reason therapy can help.
Unhealthy relationship patterns
The pages describe working on healthier relationships and boundaries.
Services
Telehealth video therapy
Counseling sessions are offered solely by HIPAA-compliant video for clients physically in Florida.
Free phone consultation
A free 15-minute phone call to discuss what brings you to therapy and whether the practice is a good fit.
Founder
Elizabeth Ryczek, LMHC
Licensed Mental Health Counselor who created the practice. Holds a Master of Arts in Mental Health Counseling. Offers telehealth therapy to clients in Florida.
Insurance, self-pay and costs
Insurance listed by the practice
Aetna, Cigna, Optum (United Healthcare), Oscar Health, Oxford, Quest Behavioral Health. Confirm your benefits with the practice and your insurer.
Self-pay
Initial session (60+ minutes): $120. Follow-up session (60 minutes): $100. Follow-up session (45 minutes): $85. No-show fee: $75.
Late arrival
Arrival is considered late 5 minutes past the scheduled start time, and the full session fee still applies.
Cancellation notice
Cancellations with less than 24 hours' notice may be subject to the full session fee.
Good Faith Estimate
Clients paying privately or not using insurance can receive a Good Faith Estimate before or at the start of services.
What to know before contacting
Who it sees
Teens, Adults.
Care setting
telehealth: Florida statewide, video only, for clients physically in Florida.
Not an emergency service
Unavoidable emergencies will not be charged, and the client should communicate the circumstances to the therapist.
Questions families ask
Does Your Self Care Counseling provide ADHD care?
Its website lists ADHD among the concerns it addresses. Confirm with the practice.
Can I use telehealth?
Yes. The practice lists telehealth: Florida statewide, video only, for clients physically in Florida.
What insurance does Your Self Care Counseling list?
Aetna, Cigna, Optum (United Healthcare), Oscar Health, Oxford, Quest Behavioral Health. Always confirm coverage with the practice and your insurer.
Explore this area
- More support in Pinellas County →
- Professionals in St Petersburg →
- Professionals in Pinellas County →
- Schools in Pinellas County →
- Anxiety: related professions in St Petersburg →
- Behavior support: related professions in St Petersburg →
These links share a location or registered profession. They do not imply a referral relationship or confirmed services.
Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.