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Inner Echo Counseling

Offers individual therapy for men in Palm Beach Gardens and online in Florida, with a focus on emotional disconnection and relationship difficulties.

Palm Beach Gardens · Telehealth offered

CounselingMen · Adults · Couples and familiesIn person + virtual
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At a glance

Telehealth
Online sessions in Florida
In person
Palm Beach Gardens
Self pay
Individual therapy, 50-minute session $150

About

Theo Hammond, LCSW, works with men navigating emotional disconnection, painful past experiences, and recurring relationship difficulties. Sessions are individual therapy focused on the client's own experience and choices, and the practice also works with women and other adults.

Inner Echo Counseling was founded on the belief that struggles carry wisdom and can lead to growth, clarity, and lasting change. The approach blends traditional psychological practices with creative and experiential methods.

  • Creative and experiential methods
  • Evidence-based therapies
  • Somatic experiencing
  • Trauma-informed therapies

Concerns they commonly address

Anxiety

The practice supports clients with anxiety through evidence-based and experiential methods.

Depression

The practice helps clients identify underlying emotional wounds and restore joy, purpose, and connection.

Trauma and PTSD

The practice uses trauma-informed therapies to help clients process their experiences.

Addiction and substance use

The practice explores underlying causes of addiction and supports healthier coping mechanisms and lasting recovery.

Relationships and family dynamics

The practice supports compassionate communication and healthier relationships.

Life transitions and grief

The practice supports clients through grief, significant life changes, and periods of uncertainty.

Services

Individual therapy

Individual therapy provides a space to explore experiences, emotions, and patterns.

Couples and family therapy

Couples and family therapy supports navigating the complexities of relationships.

Experiential approaches

Experiential approaches integrate mindfulness, movement, expressive arts, and nature-based practices.

Founder

Theo Hammond, LCSW

Trained in evidence-based therapies, with extensive clinical experience supporting individuals, couples, families, and adolescents navigating a wide variety of life challenges. Has specialized training in mindfulness-based techniques, somatic experiencing, trauma-informed practices, expressive arts, and nature-based therapies.

Insurance, self-pay and costs

Self-pay

Individual therapy, 50-minute session: $150.

What to know before contacting

Who it sees

Men, Adults, Couples and families, Adolescents.

Care setting

In person in Palm Beach Gardens; telehealth: Online sessions in Florida.

Questions families ask

Can I use telehealth?

Yes. The practice lists telehealth: Online sessions in Florida.

What are the self-pay rates?

Individual therapy, 50-minute session: $150.

These links share a location or registered profession. They do not imply a referral relationship or confirmed services.

Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.