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Ironwave Mind + Performance Lab

Offers evidence-based treatment for anxiety, OCD and related psychological patterns, alongside applied performance psychology, for athletes, professionals and young people.

Wesley Chapel · Telehealth offered

PsychologyAthletes and sports teams · Professionals · Adolescents and young adultsIn person + virtual
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At a glance

Telehealth
Across 40+ states through PSYPACT authority
In person
Tampa Bay area

About

Dr. Jarell Myers, a clinical psychologist, founded Ironwave. He holds a doctoral degree in clinical psychology with specialist training in anxiety disorders, OCD, and evidence-based behavioral interventions. The practice combines clinical psychology with applied performance work for athletes, professionals and adolescents.

  • Integrated clinical and performance work
  • ERP, ACT and CBT

Concerns they commonly address

Anxiety and OCD

Individuals managing anxiety disorders, OCD or persistent psychological patterns that limit function, freedom and performance.

Performance pressure

Athletes, teams, professionals and young performers who are underperforming or need stronger mental skills for consistency under pressure.

Services

Clinical Anxiety & OCD

Doctoral-level, evidence-based clinical work for anxiety and OCD, adapted to a performance context, using ERP, ACT and CBT.

Performance Psychology

Applied mental skills training for focus, competitive anxiety, confidence, pre-performance routines and decision-making under stress, for individuals and sports teams.

The Integrated Program

A single designed program combining clinical psychology and performance methodology, starting with a comprehensive assessment and moving through defined phases.

Founder

Dr. Jarell Myers, PhD

A clinical psychologist and founder of Ironwave. He holds a doctoral degree in clinical psychology and is completing a Master of Science in Sport, Exercise, and Performance Psychology. He holds roles with Minor League Baseball Umpires, the Major League Umpires Association and the MLB Rookie Career Development Program.

What to know before contacting

Who it sees

Athletes and sports teams, Professionals, Adolescents and young adults.

Care setting

In person in Tampa Bay area; telehealth: Across 40+ states through PSYPACT authority.

Not an emergency service

Ironwave is not designed for crisis-level care. If you or someone you know is in a mental health crisis or needs immediate support, contact the 988 Suicide and Crisis Lifeline by calling or texting 988.

These links share a location or registered profession. They do not imply a referral relationship or confirmed services.

Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.