Just Breathe Counseling Services
Individual and couples therapy for adults, with a focus on trauma, PTSD, codependency, addiction, relationship issues, and attachment issues.
Jacksonville · Telehealth offered · Takes Aetna, Cigna +3
Open Tuesday: 10 AM – 7 PM
At a glance
- Telehealth
- Virtual appointments available
- Insurance
- Aetna · Cigna · Oxford · United Healthcare/Optum · Florida Blue
- Self pay
- Individual 45-minute session $125 · Individual 60-minute session $150
ADHD care
Lists ADHD among the concerns it addresses, according to its website.
ADHD
About
Just Breathe Counseling Services is the practice of Mary Taylor, LMHC, a licensed mental health counselor in Florida. The practice works with clients on identifying their strengths and building strategies to manage challenges that stand in the way of personal happiness. The practice describes its approach as connection and trust based.
- Client-centered, trauma-informed
- Eclectic couples approach
- Harm-reduction and 12-Step
- EMDR and TF-CBT
Concerns they commonly address
Trauma and PTSD
Trauma and PTSD are listed as a top specialty, and the practice states it treats the symptoms of trauma with EMDR and TF-CBT.
Addiction
Addiction is listed as a top specialty, and the practice uses harm-reduction and 12-Step Recovery approaches.
Codependency
Codependency is listed as a top specialty.
Relationship issues
Couples therapy addresses challenges such as infidelity, communication difficulties, and financial stress.
Anxiety and depression
Anxiety and depression are listed among other issues the practice treats.
Suicidal ideation
Suicidal ideation is listed among other issues the practice treats.
Services
Individual counseling
One-on-one therapy sessions, offered in 45-minute or 60-minute lengths.
Couples' psychotherapy
Couples therapy sessions of 60 to 90 minutes.
12-Step recovery support
Support for clients working towards a sober lifestyle who attend 12-Step meetings.
Founder
Mary Taylor, LMHC
Florida-licensed mental health counselor who provides individual and couples therapy and is trained in EMDR and TF-CBT.
Insurance, self-pay and costs
Insurance listed by the practice
Aetna, Cigna, Oxford, United Healthcare/Optum, Florida Blue, Blue Cross Blue Shield of Massachusetts, Oscar Health, Medicare B, Tricare East. Confirm your benefits with the practice and your insurer.
Self-pay
Individual 45-minute session: $125. Individual 60-minute session: $150. Couples' 60-90 minute session: $175.
What to know before contacting
Who it sees
Adults.
Care setting
telehealth: Virtual appointments available.
Questions families ask
Does Just Breathe Counseling Services provide ADHD care?
Its website lists ADHD among the concerns it addresses. Confirm with the practice.
Can I use telehealth?
Yes. The practice lists telehealth: Virtual appointments available.
What insurance does Just Breathe Counseling Services list?
Aetna, Cigna, Oxford, United Healthcare/Optum, Florida Blue, Blue Cross Blue Shield of Massachusetts, Oscar Health, Medicare B, Tricare East. Always confirm coverage with the practice and your insurer.
What are the self-pay rates?
Individual 45-minute session: $125; Individual 60-minute session: $150; Couples' 60-90 minute session: $175.
Explore this area
- More support in Duval County →
- Professionals in Jacksonville →
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- ADHD: related professions in Jacksonville →
- Anxiety: related professions in Jacksonville →
- Behavior support: related professions in Jacksonville →
These links share a location or registered profession. They do not imply a referral relationship or confirmed services.
Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.