Limitless Potentials

Dr. Kathryn Shafer offers individual, couples, family and group therapy, and Yoga Nidra sessions, in person in Jupiter and virtually.

Jupiter · Telehealth offered

CounselingIndividuals, couples, families and groups · TeenagersIn person + virtual

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At a glance

Telehealth: Virtual sessions available across Florida
In person: Jupiter Bay Plaza, 351 S. US Hwy One, Suite 100, Jupiter, Florida 33477
Self pay: FUN Therapy PDF booklet $ 25.00

About

Dr. Kathryn C. Shafer is an integrative, somatic therapist in Jupiter, Florida. She created the FUN Program, a cognitive behavioral approach that combines talk therapy with EMDR, Brainspotting, and Yoga Nidra. She sees individuals, couples, families and groups.

Dr. Shafer is a Florida licensed psychotherapist who has practiced in Jupiter, Florida for more than three decades.

Integrative talk therapy
Cognitive behavioral approach
Mind-body therapy
EMDR

Concerns they commonly address

Anxiety and stress

The pages state support for anxiety, stress, or feeling overwhelmed, especially when feeling stuck and unsure where to start.

Trauma and PTSD

The pages state support for trauma, PTSD, and unresolved past experiences, including sleep disruption, nightmares, or intrusive memories.

Relationship or family conflict

The pages state support for relationship or family conflict, including betrayal, separation, or domestic violence situations.

Depression

The pages state support for depression, emotional emptiness, or burnout.

Addiction

The pages state support for addiction recovery, DUI-related stress, or legal challenges.

Complicated grief

The pages state support for complicated grief and loss.

Services

Individual therapy

Individual therapy sessions are offered in person and virtually.

Couples and family counseling

Counseling for couples and families is offered.

Group therapy

Group therapy is offered.

EMDR

EMDR therapy is offered to help process distressing memories.

Yoga Nidra

Relaxation classes based on Yoga Nidra are offered.

Court-mandated counseling

Intensive and court-mandated counseling is offered.

Founder

Kathryn C. Shafer, PhD, LCSW, CAP, C-IAYT

Dr. Shafer is an author and created the FUN Program. She is a Certified EMDR and Brainspotting Practitioner and EMDRIA-Approved Consultant. She has practiced in Jupiter, Florida for more than three decades.

Insurance, self-pay and costs

Self-pay

FUN Therapy PDF booklet: $ 25.00.

Cancellations

Changes or cancellations require 48 hours notice and must be made by phone; a full fee is charged for last-minute cancellations and no-shows.

Insurance claim timing

Insurance claims typically take 4 to 6 weeks to process, and reimbursements are not issued until the practice receives insurance payments.

What to know before contacting

Who it sees

Individuals, couples, families and groups, Teenagers.

Care setting

In person in Jupiter Bay Plaza, 351 S. US Hwy One, Suite 100, Jupiter, Florida 33477; telehealth: Virtual sessions available across Florida.

Not an emergency service

In a medical emergency, the client is told to contact their primary care physician or nearest emergency room.

Questions families ask

Can I use telehealth?

Yes. The practice lists telehealth: Virtual sessions available across Florida.

What are the self-pay rates?