Mindful Embrace PLLC

Provides individual and couples counseling, plus teletherapy in Florida and Maryland, for people seeking help with emotional well-being and life stressors.

Miami Gardens · Telehealth offered

CounselingAdults, couples and families · New mothersTelehealth

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At a glance

Telehealth: Florida and Maryland

About

Mindful Embrace, PLLC provides individual and couples counseling. Its stated goal is psychotherapeutic services that promote personal growth and emotional well-being, offering a platform to address traumatic experiences. Treatment begins with identifying the client's goals and building a treatment plan around them. The practice describes its care as trauma-informed and respectful of each client's culture, family, values and identity.

Trauma-informed care
Evidence based practice
Solution-focused counseling
Treatment plan based on goals
Faith-based counseling

Concerns they commonly address

Anxiety

The practice offers counseling for social anxiety disorder, with coping skills learned in therapy sessions.

Low self-esteem

Therapy is offered to help improve self-esteem and learn to manage difficult emotions.

Trauma

Brief trauma-focused talk therapy is described as a way to manage the impact of traumatic events on everyday life.

Postpartum depression

Counseling for new mothers is offered, including support for the more severe form of depression known as postpartum depression.

Caregiver burnout

Therapy for caregivers focuses on minimizing caregiver burnout through self-care and coaching.

Relationship conflict

Conflict resolution therapy is offered to help people cope with challenging situations and find possible solutions.

Services

Individual counseling

Talk therapy that gives individuals a safe space to explore feelings, thoughts and concerns.

Couples counseling

Counseling to strengthen emotional connection and communication, offered online for couples and individuals.

Teletherapy

Online counseling delivered through a secure online platform.

Parenting coaching

Individual parent coaching and parent coaching skills groups, with a goal-directed focus.

Conflict resolution

Help with handling disagreements in a positive and meaningful way.

Faith-based counseling

Counseling that can help individuals develop a stronger spiritual connection and find purpose and meaning.

Founder

Juliet Dixon

Licensed psychotherapist and board qualified supervisor with a 15-year career. Worked extensively within the dependency and adult forensics systems. Counseling style includes behavior modification, solution-focused counseling, and coaching couples through difficulties.

Insurance, self-pay and costs

Cancellation

Sessions should be cancelled at least 24 hours beforehand, otherwise the full rate of the session may be charged.

What to know before contacting

Who it sees

Adults, couples and families, New mothers.

Care setting

telehealth: Florida and Maryland.

Not an emergency service

For immediate help in emotional distress, the practice lists the National Suicide Prevention Hotline (call 988) and the Crisis Text Line (text Home to 741-741).

Questions families ask

Can I use telehealth?

Yes. The practice lists telehealth: Florida and Maryland.

These links share a location or registered profession. They do not imply a referral relationship or confirmed services.

Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.