MindSpace Counseling
MindSpace Counseling is a fully telehealth practice offering therapy for adults, couples, and families in Connecticut and Florida.
St Augustine · Telehealth offered · Takes Aetna, Anthem BCBS +3
At a glance
- Telehealth
- Connecticut and Florida, by secure video
- Insurance
- Aetna · Anthem BCBS · ConnectiCare · Cigna · UnitedHealthcare
- Self pay
- Free consultation Free · Initial intake (first full session) $150
About
The practice describes itself as fully telehealth and serves adults, couples, and families. Its clinicians aim to find the root of what keeps clients stuck and to provide practical tools for change.
- Root-cause focus
- Same therapist each session
Concerns they commonly address
Anxiety
Therapy addresses worry, overthinking, restlessness, and trouble sleeping by finding root causes and building tools.
Depression
Therapy addresses persistent sadness, hopelessness, numbness, or changes in sleep and appetite that interfere with daily life.
Trauma
Therapy helps clients re-process experiences that remain stuck long after they ended.
Marital & Relationships
Therapy covers understanding personal desires and wounds, plus tools for communication and conflict resolution.
Life Transitions
Support is offered for adjusting to changes such as moving, a new job, marriage, a new baby, or loss.
Stress
Therapy identifies the real sources of stress and builds realistic strategies.
Services
Free consultation
A free 15-minute call is arranged to hear what is going on and match the client with a therapist.
Individual, couples, or family therapy
Ongoing sessions are offered for individuals, couples, or families at the same rate.
Video sessions
The first full session is scheduled by secure video.
Insurance, self-pay and costs
Insurance listed by the practice
Aetna, Anthem BCBS, ConnectiCare, Cigna, UnitedHealthcare, UBH, Florida Blue. Confirm your benefits with the practice and your insurer.
Self-pay
Free consultation: Free. Initial intake (first full session): $150. Ongoing sessions: $125.
Benefits verification
Benefits are verified before the first session.
Location requirement
Clients must be physically located in Connecticut or Florida during each session.
Session length
Sessions run 45 to 60 minutes.
What to know before contacting
Who it sees
Adults, Couples and families.
Care setting
telehealth: Connecticut and Florida, by secure video.
Not an emergency service
The website cannot help in a crisis. Call or text 988, or call 911 in immediate danger. The practice does not provide emergency or after-hours crisis services.
Questions families ask
Can I use telehealth?
Yes. The practice lists telehealth: Connecticut and Florida, by secure video.
What insurance does MindSpace Counseling list?
Aetna, Anthem BCBS, ConnectiCare, Cigna, UnitedHealthcare, UBH, Florida Blue. Always confirm coverage with the practice and your insurer.
What are the self-pay rates?
Free consultation: Free; Initial intake (first full session): $150; Ongoing sessions: $125.
Explore this area
- More support in St. Johns County →
- Professionals in St Augustine →
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- Schools in St. Johns County →
- Anxiety: related professions in St Augustine →
- Behavior support: related professions in St Augustine →
These links share a location or registered profession. They do not imply a referral relationship or confirmed services.
Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.