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Hello Calm Therapy

Hello Calm Therapy offers EMDR and Brainspotting intensives for adults in Pensacola and virtually across Florida and Alabama.

Pensacola · Telehealth offered

CounselingAdults · Children (autism evaluations)In person + virtual
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At a glance

Telehealth
Virtually throughout Florida and Alabama
In person
Pensacola, FL

About

Hannah is a licensed therapist serving adults across Florida and Alabama, both in person and virtually. Her work is grounded in trauma informed care and evidence based approaches such as EMDR and Brainspotting. She offers intensive formats, Walk and Talk sessions, autism evaluations and adjunct EMDR for clients of other therapists.

  • Trauma-informed care
  • EMDR intensives
  • Brainspotting intensives
  • Walk and talk therapy

Concerns they commonly address

PTSD

Trauma-focused EMDR work for PTSD.

Anxiety

Trauma and anxiety patterns that have not shifted with talk therapy.

Religious trauma

Harm from religious systems, spiritual abuse or fear-based teachings.

Chronic illness and medical trauma

Stress and trauma linked to chronic or autoimmune conditions.

Childhood trauma

Early experiences that still affect emotions and relationships.

Services

EMDR intensives

Longer, focused EMDR sessions over several hours or multiple days.

Autism evaluations

Formal autism evaluation for adults and children, with three appointments included.

Walk and talk therapy

Outdoor sessions in the Pensacola area, typically 50 minutes.

Adjunct EMDR for clinicians

Short-term EMDR for clients who are working with another therapist, coordinated with that therapist.

LENS neurofeedback

Planned in-person service in Pensacola; the page says a waitlist is open.

What to know before contacting

Who it sees

Adults, Children (autism evaluations).

Care setting

In person in Pensacola, FL; telehealth: Virtually throughout Florida and Alabama.

Questions families ask

Can I use telehealth?

Yes. The practice lists telehealth: Virtually throughout Florida and Alabama.

These links share a location or registered profession. They do not imply a referral relationship or confirmed services.

Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.