My Counseling Connections INC.

Plantation · Telehealth offered · Takes Blue Cross and Blue Shield

CounselingTeens · Adults · CouplesIn person + virtual

At a glance

Telehealth: Offered for individual DBT
In person: 817 S University Dr STE 121, Plantation, FL 33324
Insurance: Blue Cross and Blue Shield
Self pay: Therapeutic services range $125 to $300 · Low fee therapy session $40

About

My Counseling Connections Inc. is a counseling practice located at 817 South University Drive, Suite 121, in Plantation, Florida. The practice offers therapy for individuals, families, and couples. Its therapists provide services for teenagers and adults.

Cognitive behavioral therapy
Dialectical behavior therapy
Solution-focused therapy

Concerns they commonly address

Depression

The practice offers therapy for depression based on connection, trust, and healing.

Anxiety

The practice offers therapy for anxiety that focuses on emotional balance and practical coping tools.

Emotion dysregulation

DBT skills are designed to help individuals manage intense emotions more effectively.

Services

Individual therapy

Individual counseling focuses on exploring thoughts, feelings, and behaviors in a safe and supportive environment.

Cognitive behavioral therapy

CBT helps clients recognize and challenge negative thought patterns and change behaviors that reinforce distress.

Dialectical behavior therapy

DBT includes individual therapy, skills groups, phone coaching, and care coordination, offered for adults, teens, and parents.

Couples therapy

Couples therapy focuses on challenging conversations, trust, and conflict.

Family therapy

Family therapy addresses challenges from life transitions to relationship dynamics.

Divorce counseling

The practice offers collaborative divorce and co-parenting counseling services.

Insurance, self-pay and costs

Insurance listed by the practice

Blue Cross and Blue Shield. Confirm your benefits with the practice and your insurer.

Self-pay

Therapeutic services range: $125 to $300. Low fee therapy session: $40. Prepaid package of 5 sessions discount: 10%.

Cancellation policy

Sessions should be cancelled at least 24 hours beforehand, otherwise the full session rate may be charged.

What to know before contacting

Who it sees

Teens, Adults, Couples, Families.

Care setting

In person in 817 S University Dr STE 121, Plantation, FL 33324; telehealth: Offered for individual DBT.

Questions families ask

Can I use telehealth?

Yes. The practice lists telehealth: Offered for individual DBT.

What insurance does My Counseling Connections INC. list?

Blue Cross and Blue Shield. Always confirm coverage with the practice and your insurer.

What are the self-pay rates?

Therapeutic services range: $125 to $300; Low fee therapy session: $40; Prepaid package of 5 sessions discount: 10%.

These links share a location or registered profession. They do not imply a referral relationship or confirmed services.

Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.