Optimum Health & Wellness
Holistic wellness and psychiatry clinic in Land O' Lakes offering psychiatric care, psychotherapy, LENS neurofeedback, Spravato and wellness services for adults.
Land O Lakes · Telehealth offered · Takes Aetna, Optum +3
At a glance
- Telehealth
- Florida statewide
- In person
- 23031 Tabak Lane, Land O' Lakes, FL 34639
- Insurance
- Aetna · Optum · Tricare · Cigna · AvMed
ADHD care
Lists ADHD, Adult ADHD among the concerns it addresses, according to its website.
ADHD
Adult ADHD
About
Optimum Health & Wellness is a holistic wellness clinic in Land O' Lakes, Florida. It blends root-cause psychiatry with functional and integrative care for adults across Land O' Lakes, Tampa, and Wesley Chapel.
- Root-cause psychiatry
- Functional lab testing
- Integrated behavioral and wellness care
Concerns they commonly address
Depression
Spravato is an in-office esketamine treatment for adults with treatment-resistant depression, taken under monitoring alongside an oral antidepressant.
Anxiety and stress
LENS neurofeedback is offered for anxiety, focus, sleep and chronic stress as a drug-free, passive session.
Low testosterone
Testosterone replacement starts with bloodwork to confirm low testosterone, with lab monitoring while on the prescription.
Weight
Medically supervised weight loss care pairs prescriptions with labs and regular follow-ups.
Services
LENS Neurofeedback
A passive, drug-free session in which EEG sensors read brainwave activity and reflect a faint signal back.
Spravato
An in-office esketamine nasal spray given under clinical supervision with two hours of monitoring after each dose.
Psychotherapy
Talk therapy delivered in the same practice as medication management, with care coordinated on one chart.
Testosterone replacement
Monitored hormone therapy for men whose energy, drive and recovery have declined.
Telehealth
Follow-ups and medication reviews by secure video.
Founder
Heather Hughes, DNP, APRN, PMHNP-BC, AGNP-BC
Florida-raised clinician with more than 20 years of healthcare experience. Began as an ER nurse, became a Nurse Practitioner in 2015, dual-certified as a Psychiatric and Adult Gerontology Nurse Practitioner, and holds advanced certification in functional and integrative psychiatry. Active member of the American Psychiatric Association.
Insurance, self-pay and costs
Insurance listed by the practice
Aetna, Optum, Tricare, Cigna, AvMed, Blue Cross Blue Shield (BCBS), Humana, UnitedHealthcare, Medicare. Confirm your benefits with the practice and your insurer.
What to know before contacting
Who it sees
Adults, First responders, healthcare workers and business owners.
Care setting
In person in 23031 Tabak Lane, Land O' Lakes, FL 34639; telehealth: Florida statewide.
Not an emergency service
During a mental health crisis, reach the 988 line by call or text, and dial 911 or head to the closest emergency room whenever a situation feels immediately unsafe.
Questions families ask
Does Optimum Health & Wellness provide ADHD care?
Its website lists ADHD, Adult ADHD among the concerns it addresses. Confirm with the practice.
Can I use telehealth?
Yes. The practice lists telehealth: Florida statewide.
What insurance does Optimum Health & Wellness list?
Aetna, Optum, Tricare, Cigna, AvMed, Blue Cross Blue Shield (BCBS), Humana, UnitedHealthcare, Medicare. Always confirm coverage with the practice and your insurer.
Explore this area
- More support in Pasco County →
- Professionals in Land O Lakes →
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- Schools in Pasco County →
- ADHD: related professions in Land O Lakes →
- Anxiety: related professions in Land O Lakes →
These links share a location or registered profession. They do not imply a referral relationship or confirmed services.
Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.