Options & Resolutions Counseling LLC

Virtual counseling for adults and caregivers in Florida, especially adults caring for aging parents, covering caregiver stress, burnout, anxiety and overwhelm.

Lakeland · Telehealth offered · Takes Aetna, BlueCross BlueShield +3

CounselingAdults caring for aging parents · Spouses caring for a partner · LGBTQ+ adultsTelehealth

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At a glance

Telehealth: Florida statewide
Insurance: Aetna · BlueCross BlueShield · Florida Blue · Meritain Health · Optum
Self pay: Private pay

About

Denise Cummings-Fagan is a licensed mental health counselor in Florida with over 35 years of experience supporting adults through stress, anxiety, burnout, and the emotional weight of major life transitions. She founded Options & Resolutions after serving as a primary caregiver for her own parents.

Cognitive Behavioral Therapy
Mindfulness-based approaches

Concerns they commonly address

Caregiver burnout

Support for caregivers whose exhaustion, detachment and resentment have built up over time.

Anxiety

Therapy to help identify triggers and thought patterns driving constant worry and tension.

Overwhelm

Support for chronic overwhelm where demands consistently exceed capacity.

Services

Caregiver therapy

Therapy for adults caring for an aging parent or loved one, addressing the emotional, relational and identity challenges of caregiving.

Anxiety therapy

Therapy using CBT and mindfulness to interrupt anxiety cycles and build steadiness.

LGBTQ+ affirming therapy

Therapy in which the client's identity is not treated as the presenting problem.

Online therapy

Sessions of 50 minutes held by secure, HIPAA-compliant video across Florida.

Founder

Denise Cummings-Fagan, LMHC

Licensed mental health counselor in Florida with over 35 years of experience. Worked in community mental health and residential settings. Served as a primary caregiver for her own parents. Founded Options & Resolutions.

Insurance, self-pay and costs

Insurance listed by the practice

Aetna, BlueCross BlueShield, Florida Blue, Meritain Health, Optum, UnitedHealthcare. Confirm your benefits with the practice and your insurer.

Self-pay

Private pay: .

What to know before contacting

Who it sees

Adults caring for aging parents, Spouses caring for a partner, LGBTQ+ adults.

Care setting

telehealth: Florida statewide.

Questions families ask

Can I use telehealth?

Yes. The practice lists telehealth: Florida statewide.

What insurance does Options & Resolutions Counseling LLC list?

Aetna, BlueCross BlueShield, Florida Blue, Meritain Health, Optum, UnitedHealthcare. Always confirm coverage with the practice and your insurer.

What are the self-pay rates?