Piece of Zen
Piece Of Zen is a haven where counseling, yoga and social activities meet to cultivate Zen within couples.
Lakeland · Telehealth offered
At a glance
- Telehealth
- Virtual counseling appointments
- In person
- 936 East Parker Street #19, Lakeland, Florida 33801 + Date night activities and fitness classes
About
Antionette Pollard is the owner and lead clinician of Piece of Zen, a holistic mental wellness practice that tailors therapy and yoga sessions to the needs of each client. She specializes in couples therapy and corporate wellness.
The practice describes itself as providing a non-judgmental, non-bias and neutral space for healing.
- Mind body approach
- Therapy-informed relationship insight
- Breathwork techniques
Concerns they commonly address
Couples relationship themes
The Couples Book & Breath session explores themes such as commitment, conflict, intimacy, boundaries, and emotional safety.
Rebuilding trust
The homepage tagline refers to rebuilding trust.
Services
Couples therapy
Antionette Pollard specializes in couples therapy, and counseling appointments are offered virtually.
Zen & Juicy Reads book club
Focused exclusively on romance novels, Zen & Juicy Reads blends storytelling, guided conversation, and mindful reflection.
Couples Book & Breath
A monthly guided experience blending romance literature, therapy-based relationship insight, and intentional breathwork, listed as coming soon.
Couples classes and group workshops
The practice offers Book Clubs, Couples Classes and Group Workshops as part of its treatment approach.
Founder
Antionette Pollard, LMHC, E-RYT 200
Licensed Mental Health Counselor, Registered Yoga Teacher and Author. Owner and lead clinician of Piece of Zen, tailoring therapy and yoga sessions to client needs. Creates journals and adult coloring books to promote mental wellness.
What to know before contacting
Who it sees
Couples.
Care setting
In person in 936 East Parker Street #19, Lakeland, Florida 33801 and Date night activities and fitness classes; telehealth: Virtual counseling appointments.
Questions families ask
Can I use telehealth?
Yes. The practice lists telehealth: Virtual counseling appointments.
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These links share a location or registered profession. They do not imply a referral relationship or confirmed services.
Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.