
Proper Health and Wellness
A family-owned primary care practice in Pembroke Pines offering primary, preventive and urgent care, plus immigration exams, physicals and aesthetic services.
Pembroke Pines · Telehealth offered · Takes Aetna, Cigna +3
At a glance
- Telehealth
- Offered
- In person
- 1 SW 129th Ave Suite 105, Pembroke Pines, Florida 33027
- Insurance
- Aetna · Cigna · Medicaid · Medicare · Memorial Health Network
About
Proper Health and Wellness is a family-owned practice in Pembroke Pines, Florida. Its stated mission is to offer compassionate, personalized care that prioritizes patients' health and well-being. The practice welcomes both scheduled appointments and walk-in visits.
Dr. Dayhana Peña Santiago is described as a family medicine physician with experience in inpatient and outpatient care, and has pursued additional training in aesthetic medicine.
- Walk-in and same-day visits
- Comprehensive primary care
- Personalized prevention
Concerns they commonly address
Acute and chronic conditions
The practice manages both acute and chronic conditions as part of its primary care.
Common acute illnesses
Urgent care covers conditions such as colds, urinary tract infections and back pain.
Weight management
Medical weight loss plans include tailored nutrition, expert guidance and prescription medication when needed.
Services
Primary care
Comprehensive management of acute and chronic conditions, wellness exams, specialist referrals and prescription refills.
Urgent care
Walk-in evaluation and management of acute, non-life-threatening conditions.
Immigration exam
As a USCIS certified civil surgeon, the practice performs medical exams for green card applicants, including labs and vaccines and completing Form I-693.
School, work and sports physicals
Comprehensive medical exams for school enrollment, employment or sports participation.
Telehealth
Remote consultations with the practice's medical professionals from home.
Blood work
Routine and specialized blood tests, including complete blood counts, metabolic panels and cholesterol levels.
Founder
Dr. Dayhana Pe a Santiago
Dr. Peña Santiago has extensive experience in inpatient and outpatient care and a stated record of serving underserved populations. She reports training in aesthetic medicine, including botulinum toxin, dermal fillers and PRP.
Insurance, self-pay and costs
Insurance listed by the practice
Aetna, Cigna, Medicaid, Medicare, Memorial Health Network, Tricare, Florida Blue, Oscar, Curative, Ambetter Health, Devoted Health, United Healthcare. Confirm your benefits with the practice and your insurer.
Appointment cancellations
A 24-hour notice is requested if an appointment needs to be cancelled.
Credit card fee
A nominal fee applies to credit card transactions.
Returned check fee
A fee is charged for returned checks.
Arrival punctuality
A 15-minute grace period applies, after which the patient may need to reschedule or be seen as a walk-in.
What to know before contacting
Who it sees
Adults and all age groups, Underserved populations.
Care setting
In person in 1 SW 129th Ave Suite 105, Pembroke Pines, Florida 33027; telehealth: Offered.
Questions families ask
Can I use telehealth?
Yes. The practice lists telehealth: Offered.
What insurance does Proper Health and Wellness list?
Aetna, Cigna, Medicaid, Medicare, Memorial Health Network, Tricare, Florida Blue, Oscar, Curative, Ambetter Health, Devoted Health, United Healthcare. Always confirm coverage with the practice and your insurer.
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These links share a location or registered profession. They do not imply a referral relationship or confirmed services.
Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.