Safe Space Wellness

Offers individual, couples, family, and trauma therapy, plus mindfulness and humanistic therapy, for adults and families seeking support with stress, anxiety, trauma, or burnout.

Pembroke Pines · Telehealth offered · Takes Blue Cross Blue Shield of Florida, Cigna +3

Open Mon-Fri: 9AM - 7PM

CounselingAdults · Couples and familiesIn person + virtual

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At a glance

Telehealth: Virtual sessions offered
In person: 10404 Taft Street, Pembroke Pines, FL 33026
Insurance: Blue Cross Blue Shield of Florida · Cigna · United Healthcare · Aetna · Oscar
Self pay: Private pay rate per 50-minute session $200

About

Safe Space Wellness is a psychotherapy practice in Pembroke Pines, Florida. The practice combines evidence-based techniques with nature-inspired spaces. Its therapists are described as fully licensed.

EMDR therapy
Attachment-focused therapy
Cognitive behavioral therapy
Acceptance and commitment therapy

Concerns they commonly address

Anxiety

Therapy addresses anxiety by exploring what it may be protecting the client from.

Burnout

Therapy looks at what drives overfunctioning so that rest can restore the client.

Perfectionism

Therapy aims to loosen the need to prove oneself and find worth that does not depend on performance.

Trauma

Trauma therapy uses EMDR for experiences that sit deeper than words can reach.

Depression

EMDR combined with exploration of early experiences is used to address depression.

Services

Individual therapy

One-on-one sessions tailored to specific needs, focusing on personal growth and healing.

Couples therapy

Couples therapy aims to strengthen the relationship through improved communication and deeper understanding.

Family therapy

Family therapy aims to heal family dynamics and create healthier patterns of interaction and support.

Trauma therapy

Specialized treatment for trauma using evidence-based approaches such as EMDR and CBT.

Mindfulness therapy

Teaches mindfulness techniques to reduce stress and increase present-moment awareness.

Founder

Sarah Flavien, LCSW

Offers EMDR and an attachment-focused, depth-oriented approach to help adults heal from emotional pain that often begins in early life experiences.

Insurance, self-pay and costs

Insurance listed by the practice

Blue Cross Blue Shield of Florida, Cigna, United Healthcare, Aetna, Oscar. Confirm your benefits with the practice and your insurer.

Self-pay

Private pay rate per 50-minute session: $200.

What to know before contacting

Who it sees

Adults, Couples and families.

Care setting

In person in 10404 Taft Street, Pembroke Pines, FL 33026; telehealth: Virtual sessions offered.

Questions families ask

Can I use telehealth?

Yes. The practice lists telehealth: Virtual sessions offered.

What insurance does Safe Space Wellness list?

Blue Cross Blue Shield of Florida, Cigna, United Healthcare, Aetna, Oscar. Always confirm coverage with the practice and your insurer.

What are the self-pay rates?