Self-Haven

Offers online mental health counseling for women in Florida, along with wellness resources and a home study continuing education course for counselors and yoga teachers.

Cantonment · Telehealth offered · Takes Blue Cross Blue Shield, Aetna +3

CounselingWomen · Caregivers and women in trauma-exposed careersTelehealth

Call Website Map

Your practice? Claim it free

At a glance

Telehealth: Florida
Insurance: Blue Cross Blue Shield · Aetna · Cigna · United HealthCare · Tricare Select & Prime
Self pay: 1 hour Private Session $135.00

About

Melissa Garner has been helping women heal, grow, and thrive since 2010. She earned a Masters Degree in Clinical Mental Health Counseling and Psychology in 2011, became independently licensed as a mental health counselor in 2013, and earned a yoga teacher certification in 2016. She opened her private practice, Self Haven, by 2015 to support women struggling with depression, anxiety, burn-out, or trauma.

Integrative therapy
Virtual whiteboard and art therapy

Concerns they commonly address

Depression

Support for women struggling with depression, shifting moods, or lacking a sense of direction, identity, purpose, or self-esteem.

Anxiety disorders

Specialty in treating OCD, phobias, social anxiety, and body focused repetitive behaviors, along with panic and chronic worry.

Trauma

Support for women in or recovering from abusive relationships, including childhood trauma, and women in trauma-exposed careers.

Stress and burn-out

Support for women with chronic stress, burn-out, and finding a work/life balance, including caregivers.

Services

Online video counseling for women

One-hour private counseling sessions delivered by secure video from home, available to approved clients.

Trauma-informed yoga continuing education course

A self-study home course approved for 6 continuing education non-contact hours for licensed counselors and yoga teachers.

Founder

Melissa Garner, LMHC, RYT, QS

Has been helping women heal, grow, and thrive since 2010. Opened the private practice Self Haven by 2015. Is a qualified supervisor for counselors and registered interns pursuing clinical mental health licensure in Florida.

Insurance, self-pay and costs

Insurance listed by the practice

Blue Cross Blue Shield, Aetna, Cigna, United HealthCare, Tricare Select & Prime. Confirm your benefits with the practice and your insurer.

Self-pay

1 hour Private Session: $135.00.

Complaints

Participants may submit a detailed written complaint within 30 days of the issue, with a reply expected within 30 days.

What to know before contacting

Who it sees

Women, Caregivers and women in trauma-exposed careers.

Care setting

telehealth: Florida.

Questions families ask

Can I use telehealth?

Yes. The practice lists telehealth: Florida.

What insurance does Self-Haven list?

Blue Cross Blue Shield, Aetna, Cigna, United HealthCare, Tricare Select & Prime. Always confirm coverage with the practice and your insurer.

What are the self-pay rates?