
Stay Rooted Counseling Services
Offers warm, trauma-informed online therapy for anxiety, burnout, trauma, and life transitions.
Palm Bay · Telehealth offered · Takes Aetna, Cigna +3
At a glance
- Telehealth
- Florida statewide
- Insurance
- Aetna · Cigna · Carelon Behavioral Health · Ascension (Smarthealth) · Centivo
- Self pay
- Individual therapy session $175 per 50-minute session · Consultation Free
About
The practice is led by a Licensed Clinical Social Worker and EMDR therapist who helps adults process difficult experiences, manage emotional overwhelm, and reconnect with themselves. The approach is warm, collaborative, and trauma-informed. Virtual sessions are offered across Florida.
- Trauma-informed, collaborative care
- EMDR therapy
Concerns they commonly address
Anxiety and overthinking
Works to understand anxiety and overwhelm and to build coping strategies.
Trauma
Uses trauma-informed care and EMDR-informed approaches to help clients heal from past experiences.
Burnout and stress
Works to restore balance, build healthy boundaries, and reconnect with what matters.
Life transitions
Supports clients through big changes, uncertainty, and grief.
Motherhood
Supports clients with stress, identity shifts, and emotional exhaustion in motherhood.
Relationship challenges
Explores relationship patterns and works on communication.
Services
EMDR therapy
EMDR therapy helps process painful experiences, trauma, anxiety, and negative beliefs.
Individual therapy
Individual therapy sessions are offered in 50-minute sessions.
Clinical supervision
Offers clinical supervision for social work interns in Florida.
Free consultation
A free 15-minute consultation is offered to see whether the practice is a good fit.
Insurance, self-pay and costs
Insurance listed by the practice
Aetna, Cigna, Carelon Behavioral Health, Ascension (Smarthealth), Centivo, Sana Benefits, Sidecar Health, Florida Blue. Confirm your benefits with the practice and your insurer.
Self-pay
Individual therapy session: $175 per 50-minute session. Consultation: Free.
What to know before contacting
Who it sees
Adults.
Care setting
telehealth: Florida statewide.
Questions families ask
Can I use telehealth?
Yes. The practice lists telehealth: Florida statewide.
What insurance does Stay Rooted Counseling Services list?
Aetna, Cigna, Carelon Behavioral Health, Ascension (Smarthealth), Centivo, Sana Benefits, Sidecar Health, Florida Blue. Always confirm coverage with the practice and your insurer.
What are the self-pay rates?
Individual therapy session: $175 per 50-minute session; Consultation: Free.
Explore this area
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These links share a location or registered profession. They do not imply a referral relationship or confirmed services.
Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.