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Stay Rooted Counseling Services

Offers warm, trauma-informed online therapy for anxiety, burnout, trauma, and life transitions.

Palm Bay · Telehealth offered · Takes Aetna, Cigna +3

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At a glance

Telehealth
Florida statewide
Insurance
Aetna · Cigna · Carelon Behavioral Health · Ascension (Smarthealth) · Centivo
Self pay
Individual therapy session $175 per 50-minute session · Consultation Free

About

The practice is led by a Licensed Clinical Social Worker and EMDR therapist who helps adults process difficult experiences, manage emotional overwhelm, and reconnect with themselves. The approach is warm, collaborative, and trauma-informed. Virtual sessions are offered across Florida.

  • Trauma-informed, collaborative care
  • EMDR therapy

Concerns they commonly address

Anxiety and overthinking

Works to understand anxiety and overwhelm and to build coping strategies.

Trauma

Uses trauma-informed care and EMDR-informed approaches to help clients heal from past experiences.

Burnout and stress

Works to restore balance, build healthy boundaries, and reconnect with what matters.

Life transitions

Supports clients through big changes, uncertainty, and grief.

Motherhood

Supports clients with stress, identity shifts, and emotional exhaustion in motherhood.

Relationship challenges

Explores relationship patterns and works on communication.

Services

EMDR therapy

EMDR therapy helps process painful experiences, trauma, anxiety, and negative beliefs.

Individual therapy

Individual therapy sessions are offered in 50-minute sessions.

Clinical supervision

Offers clinical supervision for social work interns in Florida.

Free consultation

A free 15-minute consultation is offered to see whether the practice is a good fit.

Insurance, self-pay and costs

Insurance listed by the practice

Aetna, Cigna, Carelon Behavioral Health, Ascension (Smarthealth), Centivo, Sana Benefits, Sidecar Health, Florida Blue. Confirm your benefits with the practice and your insurer.

Self-pay

Individual therapy session: $175 per 50-minute session. Consultation: Free.

What to know before contacting

Who it sees

Adults.

Care setting

telehealth: Florida statewide.

Questions families ask

Can I use telehealth?

Yes. The practice lists telehealth: Florida statewide.

What insurance does Stay Rooted Counseling Services list?

Aetna, Cigna, Carelon Behavioral Health, Ascension (Smarthealth), Centivo, Sana Benefits, Sidecar Health, Florida Blue. Always confirm coverage with the practice and your insurer.

What are the self-pay rates?

Individual therapy session: $175 per 50-minute session; Consultation: Free.

These links share a location or registered profession. They do not imply a referral relationship or confirmed services.

Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.