Strong Roots & Resilient Minds Therapy
Port St Lucie · Telehealth offered · Takes Aetna, Cigna +3
At a glance
- Telehealth
- Virtual counseling in New York and Florida
- Insurance
- Aetna · Cigna · BCBS · Carelon · UnitedHealthcare
- Self pay
- Standard session rate $150 · Sliding scale rate $70
About
Salisa Garrand is a compassionate, trauma-informed therapist specializing in trauma recovery, maternal mental health, and emotional wellness. As the founder of Strong Roots & Resilient Minds Therapy, she helps clients build resilience, self-compassion, and lasting healing through a supportive, holistic approach.
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Strength-based approach
- Trauma-informed care
- EMDR
Concerns they commonly address
Trauma
Support for past experiences that continue to shape present life.
Anxiety
Support for persistent worry that makes everyday tasks feel difficult.
Depression
Support for the heaviness of depression and feeling constantly overwhelmed.
Postpartum depression and anxiety
Support for mothers experiencing postpartum depression and anxiety, described as a real but treatable condition.
Substance use
Listed among the practice's areas of focus.
Services
Individual therapy
A safe, validating space to explore your story, process emotions, and build long-term resilience.
Couples therapy
Helps couples improve communication, strengthen connection, and repair emotional injuries.
EMDR therapy
A trauma-focused approach that can help reduce distress connected to painful memories and experiences.
Founder
Salisa K. Garrand, M.S., LMHC
Certified Clinical Trauma Professional with experience in trauma, crisis management, co-occurring disorders, couples work, and maternal mental health. Integrates CBT, DBT, and a strength-based approach within a trauma-informed perspective.
Insurance, self-pay and costs
Insurance listed by the practice
Aetna, Cigna, BCBS, Carelon, UnitedHealthcare, EAP plans, Quest Behavioral Health. Confirm your benefits with the practice and your insurer.
Self-pay
Standard session rate: $150. Sliding scale rate: $70.
What to know before contacting
Who it sees
Teens 13+ and adults, Women with postpartum concerns.
Care setting
telehealth: Virtual counseling in New York and Florida.
Not an emergency service
Seek immediate help if thoughts of harming yourself or your baby occur.
Questions families ask
Can I use telehealth?
Yes. The practice lists telehealth: Virtual counseling in New York and Florida.
What insurance does Strong Roots & Resilient Minds Therapy list?
Aetna, Cigna, BCBS, Carelon, UnitedHealthcare, EAP plans, Quest Behavioral Health. Always confirm coverage with the practice and your insurer.
What are the self-pay rates?
Standard session rate: $150; Sliding scale rate: $70.
Explore this area
- More support in St. Lucie County →
- Professionals in Port St Lucie →
- Professionals in St. Lucie County →
- Schools in St. Lucie County →
- ADHD: related professions in Port St Lucie →
- Anxiety: related professions in Port St Lucie →
- Behavior support: related professions in Port St Lucie →
These links share a location or registered profession. They do not imply a referral relationship or confirmed services.
Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.