
Gulf Grove Therapy
Tampa · Telehealth offered · Takes Aetna, Cigna/Evernorth +2
Open Monday – Friday: 9:00 AM – 7:00 PM
At a glance
- Telehealth
- Florida statewide
- In person
- Tampa, FL office at 5009 N Central Ave
- Insurance
- Aetna · Cigna/Evernorth · Florida Blue (BCBS) · Quest Behavioral Health
- Self pay
- Individual therapy (licensed therapist) $150 · Individual therapy with Melanie $200
ADHD care
Lists ADHD among the concerns it addresses, according to its website.
ADHD
About
Gulf Grove Therapy describes its work as compassionate, evidence-based care for anxiety, trauma, relationships and personal development. The practice states that it is LGBTQ+ affirming and faith-affirming.
- Gottman Method couples therapy
- Play and expressive arts therapy
- Cognitive behavioral therapy
- Internal Family Systems group work
Concerns they commonly address
Anxiety
Anxiety therapy is offered for Generalized Anxiety Disorder (GAD), social anxiety, perfectionism, burnout and chronic stress.
Trauma
Trauma therapy works with past trauma, and the practice runs a closed 16-week group for adults living with Complex PTSD.
Grief and loss
Grief support covers loss of a loved one, career shifts or relationship changes.
Relationship difficulties
Couples therapy helps partners communicate, reconnect and rebuild trust.
Services
Individual therapy
One-on-one sessions for children (ages 5+), teens and adults.
Relationship therapy
Support for couples and families using methods such as the Gottman Method.
Group therapy
Still Here is a closed 16-week group for adults healing from complex trauma, held in person in Tampa.
Accelerated Resolution Therapy
A brief trauma-focused therapy that uses eye movements and imagery rescripting to reduce distress from memories.
Children's therapy
Play and expressive arts therapy for children ages 5 and up, with in-person sessions highly recommended for children under 12.
Free consultation
A 20-minute consultation to discuss needs and check fit before starting therapy.
Founder
Melanie Ryerson, LMHC
Melanie specializes in anxiety, trauma, grief, and perfectionism, using Accelerated Resolution Therapy (ART) alongside a holistic, mind-body approach to help clients move through what feels stuck. She works with teens and adults.
Insurance, self-pay and costs
Insurance listed by the practice
Aetna, Cigna/Evernorth, Florida Blue (BCBS), Quest Behavioral Health. Confirm your benefits with the practice and your insurer.
Self-pay
Individual therapy (licensed therapist): $150. Individual therapy with Melanie: $200. Relationship therapy (couples/family): $180. Group therapy session: $75. Still Here total program: $1,200.
Cancellation policy
Sessions cancelled or missed without at least 48 hours notice are charged in full.
Group missed sessions
Group sessions not attended are charged directly at $75, as Aetna does not reimburse them.
What to know before contacting
Who it sees
Children 5+, Teens, Adults, Couples and families.
Care setting
In person in Tampa, FL office at 5009 N Central Ave; telehealth: Florida statewide.
Not an emergency service
If you're experiencing a mental health emergency, call 911 or go to the nearest emergency room.
Questions families ask
Does Gulf Grove Therapy provide ADHD care?
Its website lists ADHD among the concerns it addresses. Confirm with the practice.
Can I use telehealth?
Yes. The practice lists telehealth: Florida statewide.
What insurance does Gulf Grove Therapy list?
Aetna, Cigna/Evernorth, Florida Blue (BCBS), Quest Behavioral Health. Always confirm coverage with the practice and your insurer.
What are the self-pay rates?
Individual therapy (licensed therapist): $150; Individual therapy with Melanie: $200; Relationship therapy (couples/family): $180; Group therapy session: $75; Still Here total program: $1,200.
Explore this area
- More support in Hillsborough County →
- Professionals in Tampa →
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- Schools in Hillsborough County →
- ADHD: related professions in Tampa →
- Anxiety: related professions in Tampa →
- Behavior support: related professions in Tampa →
These links share a location or registered profession. They do not imply a referral relationship or confirmed services.
Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.