The Steady Space Counseling

Offers individual, couples, and family therapy for clients of all ages and stages of their healing journey.

Spring Hill · Telehealth offered · Takes Florida Blue (Blue Cross), United Healthcare +3

Open Monday 9:00 AM - 5:00 PM

CounselingChildren · Adolescents · AdultsTelehealth

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At a glance

Telehealth: Florida statewide
Insurance: Florida Blue (Blue Cross) · United Healthcare · Oscar · Aetna · Cigna
Self pay: Self-pay

About

Carrie Kohler is a Licensed Mental Health counselor and the founder of Steady Space Counseling LLC. She believes every person deserves a place where they feel genuinely heard, accepted, and supported, and aims to create a calm, welcoming environment without judgment.

EMDR
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Exposure and Response Prevention
Parts Work
Mindfulness

Concerns they commonly address

Anxiety

Anxiety can make even ordinary moments feel exhausting.

OCD

Intrusive thoughts and compulsive behaviors can become overwhelming and interfere with daily life.

Trauma

Trauma can leave lasting emotional and physical effects.

Depression

The pages list depression among the concerns treated.

Relationship concerns

The pages list relationship concerns among the issues treated for couples and individuals.

Life transitions

The pages list life transitions among the concerns treated.

Services

Individual therapy

Individual therapy is offered for clients of all ages.

Couples therapy

Couples therapy is offered for clients of all ages.

Family therapy

Family therapy is offered for clients of all ages.

Founder

Carrie Kohler

Licensed Mental Health counselor and founder of Steady Space Counseling LLC. Believes every person deserves a place where they feel genuinely heard, accepted, and supported.

Insurance, self-pay and costs

Insurance listed by the practice

Florida Blue (Blue Cross), United Healthcare, Oscar, Aetna, Cigna, Medicare. Confirm your benefits with the practice and your insurer.

Self-pay

Self-pay: .

What to know before contacting

Who it sees

Children, Adolescents, Adults, Couples.

Care setting

telehealth: Florida statewide.

Questions families ask

Can I use telehealth?

Yes. The practice lists telehealth: Florida statewide.

What insurance does The Steady Space Counseling list?

Florida Blue (Blue Cross), United Healthcare, Oscar, Aetna, Cigna, Medicare. Always confirm coverage with the practice and your insurer.

What are the self-pay rates?