Valor Counseling
Valor Counseling offers therapy for individuals, couples and families in Florida, with emotional guidance in the Collaborative Divorce process.
Altamonte Springs · Telehealth offered · Takes Cigna, Aetna +3
Open Monday – Thursday – 10:00 am – 6:00 pm
At a glance
- Telehealth
- Online appointments offered
- In person
- 525 Sybelia Pkwy, Maitland, FL 32751
- Insurance
- Cigna · Aetna · United Healthcare · Oscar · Oxford
- Self pay
- Individual intake session (60 min) $165 · Individual regular session (50 min) $135
About
Heidy Castaneda, MA, LMHC, LMFT, is the owner of Valor Counseling. She holds dual licensure as a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist, and works with individuals (18+) and couples. She is fluent in English and Spanish.
- Eclectic, tailored therapy
- Cognitive-Behavioral Therapy
- EMDR therapy
- Gottman Method for couples
- Trauma-informed care
Concerns they commonly address
Trauma
EMDR therapy is described as a psychotherapy technique used to treat trauma and related disorders.
Relationship challenges
Couples counseling is offered to improve communication, conflict resolution, and emotional connection.
Services
Individual counseling
Therapy for individuals seeking clarity and healing in a supportive, grounded space.
Couples counseling
Therapy for couples, with couples sessions described as a joint session where both are present.
Mental Health Neutral
Emotional guidance and communication support in the Collaborative Divorce process.
Founder
Heidy Castaneda, MA, LMHC, LMFT
Owner of Valor Counseling. Dual licensed as a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist. Fluent in English and Spanish and enjoys counseling in either language.
Insurance, self-pay and costs
Insurance listed by the practice
Cigna, Aetna, United Healthcare, Oscar, Oxford, Optum, Carelon, Quest Behavioral Health. Confirm your benefits with the practice and your insurer.
Self-pay
Individual intake session (60 min): $165. Individual regular session (50 min): $135. Couples intake session (90 min): $215. Couples regular session (60 min): $175.
Complimentary consultation
A free 15-minute consultation phone call is offered before first appointments.
What to know before contacting
Who it sees
Adults (18+), Couples.
Care setting
In person in 525 Sybelia Pkwy, Maitland, FL 32751; telehealth: Online appointments offered.
Questions families ask
Can I use telehealth?
Yes. The practice lists telehealth: Online appointments offered.
What insurance does Valor Counseling list?
Cigna, Aetna, United Healthcare, Oscar, Oxford, Optum, Carelon, Quest Behavioral Health. Always confirm coverage with the practice and your insurer.
What are the self-pay rates?
Individual intake session (60 min): $165; Individual regular session (50 min): $135; Couples intake session (90 min): $215; Couples regular session (60 min): $175.
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These links share a location or registered profession. They do not imply a referral relationship or confirmed services.
Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.