Windmills Mental Health Services

Provides psychotherapy and clinical assessments for adults and couples, with a focus on first responders and high-stress professions, plus clinical supervision for social work interns.

Hialeah · Telehealth offered · Takes Aetna, Cigna +1

CounselingAdults and couples · Teens (14+) · Children ages 7–15 (Strong Minds program)In person + virtual

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At a glance

Telehealth: Florida statewide
In person: Miami-Dade
Insurance: Aetna · Cigna · UnitedHealthcare
Self pay: Initial Intake (first session) $190 · Follow-Up Sessions (individual) $130

About

Windmills Mental Health Services is a private-pay practice founded by Lourdes Guiardinu, LCSW-QS, which was established in 2018 and began by offering virtual sessions. The practice focuses on therapy for adults and couples, particularly those in healthcare, public safety, and service professions.

Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Mindfulness-based practices
Trauma-informed care
Strengths-based and solution-focused

Concerns they commonly address

Burnout and compassion fatigue

Therapy addresses chronic stress, burnout, and compassion fatigue for frontline professionals.

Anxiety and depression

The practice works with generalized anxiety disorder and major depressive disorder among other mood concerns.

Trauma and PTSD

Services address post-traumatic stress disorder and occupational trauma.

Parenting stress

Support is offered for parenting stress, including single parents.

Services

Clinical evaluations and letters

Assessments and letters are provided, including FMLA, return-to-work and ESA letters, when clinically appropriate.

Clinical supervision

Individual and group supervision is offered for social work interns working toward licensure, in English and Spanish.

Founder

Lourdes Guiardinu, LCSW-QS

Licensed Clinical Social Worker and Florida Qualified Supervisor who spent nearly a decade in correctional mental health and founded Windmills in 2018.

Insurance, self-pay and costs

Insurance listed by the practice

Aetna, Cigna, UnitedHealthcare. Confirm your benefits with the practice and your insurer.

Self-pay

Initial Intake (first session): $190. Follow-Up Sessions (individual): $130. Couples Therapy: $170. Individual Supervision: $80/hour. Group Supervision: $50/hour per participant.

Letters and evaluations

Fees for FMLA, Return-to-Work and ESA letters vary and are discussed during consultation.

What to know before contacting

Who it sees

Adults and couples, Teens (14+), Children ages 7–15 (Strong Minds program).

Care setting

In person in Miami-Dade; telehealth: Florida statewide.

Not an emergency service

If you’re in immediate crisis, please call 911 or go to your nearest emergency department.

Questions families ask

Can I use telehealth?

Yes. The practice lists telehealth: Florida statewide.

What insurance does Windmills Mental Health Services list?

Aetna, Cigna, UnitedHealthcare. Always confirm coverage with the practice and your insurer.

What are the self-pay rates?

Initial Intake (first session): $190; Follow-Up Sessions (individual): $130; Couples Therapy: $170; Individual Supervision: $80/hour; Group Supervision: $50/hour per participant.

These links share a location or registered profession. They do not imply a referral relationship or confirmed services.

Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.