Winings Wellness

Psychiatric care, psychotherapy, medication management and family wellness support for children 5+, teens, adults and families.

Jacksonville · Telehealth offered · Takes Aetna, BCBS/Florida Blue +1

Open Mon–Thu, 9:00 AM–5:00 PM

ADHD & attentionPsychiatric mental healthChildren 5+ · teens · adultsIn person + virtual

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At a glance

Accepting new patients: Yes
ADHD care: Yes
Telehealth: Florida statewide
In person: Jacksonville + Amelia Island
Insurance: Aetna · BCBS/Florida Blue · Optum/United
Self pay: Initial $300 · follow-up $150–$225

ADHD care

Lists ADHD, inattention, executive-function challenges and impulse-control concerns among the issues it treats. Several psychiatric nurse practitioners on the team also list ADHD among their specialties.

ADHD

Executive function

Attention and focus concerns

Medication

Conservative medication management when appropriate

Family and school

Caregiver guidance and academic concerns appear across team specialties

About

Winings Wellness is an outpatient mental-health practice founded in 2020 by Elizabeth Winings, DNP, APRN, PMHNP-BC, DipACLM. The practice describes its approach as preventive, evidence-based and whole-person, with treatment plans that may include psychiatric evaluation, psychotherapy, medication management, caregiver support and lifestyle guidance.

The practice serves children age 5 and older, adolescents, adults and families. It offers in-person care in Jacksonville and Amelia Island and virtual care across Florida.

Preventive mental health
Early intervention
Psychotherapy
Medication management
Lifestyle medicine
Family support

Concerns they commonly address

Attention & focus

ADHD, inattention, executive functioning, impulse control

Anxiety & stress

Anxiety, chronic stress, adjustment difficulties

Mood

Depression, grief, low self-esteem and emotional wellness

Behavior & family

Behavioral challenges, oppositional behaviors and family conflict

Sleep & lifestyle

Insomnia, healthy habits, nutrition, movement and weight concerns

School and learning

Several team members list academic engagement and achievement

Services

Comprehensive psychiatric evaluations

History, symptoms, lifestyle, relationships, strengths and goals inform the plan.

Individual, family & group psychotherapy

Approaches include CBT, motivational interviewing, person-centered therapy and EMDR.

Medication management

A conservative, lowest-effective-dose approach when medication is appropriate.

Parent guidance & support

Caregiver involvement is emphasized for patients under 18.

Lifestyle & wellness guidance

Sleep, nutrition, movement, stress management and healthy habits.

Virtual care

Telehealth is offered across Florida.

Founder

Elizabeth Winings, DNP, APRN, PMHNP-BC, DipACLM

Board-certified psychiatric-mental health nurse practitioner and Diplomate of the American College of Lifestyle Medicine. She completed undergraduate and graduate nursing education at the University of Florida and a doctoral internship in nutrition and lifestyle medicine at TrueNorth Health Center. The practice also identifies her as an Assistant Professor of Nursing at Jacksonville University.

ADHD
Anxiety
Depression
Inattention / impulse control
Insomnia
Lifestyle medicine

Clinical team

Melissa McRae, DNP, MBA, APRN, PMHNP-BC, CNE

ADHD, autism, anxiety/depression, disruptive behavior, inattention/impulse control, academic engagement.

Erin Smith, PMHNP

ADHD, anxiety, depression, trauma, disruptive behavior, insomnia, academic engagement and achievement.

Jekeva Moss, DNP, APRN, PMHNP-BC

ADHD, anxiety, bipolar disorder, depression, disruptive behavior, inattention/impulse control and insomnia.

Jody Propst, PMHNP

ADHD, inattention/impulse control, ODD, disruptive behavior, anxiety, trauma and academic engagement.

Lauren Blanchette, DNP, PMHNP-BC

Virtual only. ADHD, inattention/impulse control, anxiety, depression, OCD, sleep, parenting and academic concerns.

Tonya Wilson, DNP, APRN, PMHNP-BC, CPN

Virtual only. ADHD, inattention/impulse control, anxiety, depression, trauma, sleep and lifestyle concerns.

Bobbi Logsdon

Psychiatric Nurse Practitioner

Psychiatric nurse practitioner at the practice.

Michaela Nasr and Miriam Dickson

Collaborating psychiatrists

Collaborating psychiatrists listed by the practice.

Insurance, self-pay and costs

In-network insurance

Blue Cross Blue Shield, Aetna and Optum / United Behavioral Health. The practice also mentions Florida Blue and Mayo Medica. Confirm your benefits with the practice and your insurer.

Self-pay

Initial visit $300. Follow-up visits $150–$225 depending on time and service. HSA/FSA accepted; superbills available on request.

Cancellation

24 business hours notice required. Arriving more than 15 minutes late without notice counts as a no-show.

Forms and letters

$35 for forms or letters, up to $50 for more complex forms.

What to know before contacting

New patients

The practice is accepting new patients.

Age range

Children age 5+, adolescents, adults and families.

Care setting

In person in Jacksonville and Amelia Island; virtual care anywhere in Florida.

Not an emergency service

The practice does not provide on-call emergency care. In a crisis, call or text 988 or dial 911.

Questions families ask

Does Winings Wellness provide ADHD care?

Yes. The practice lists ADHD, inattention, executive-function and impulse-control concerns, and several clinicians list ADHD as a specialty.

Does Winings Wellness see children?

Yes. Its clinicians work with children age 5 and older, adolescents, adults and families.

Can I use telehealth?

Yes. Virtual care is offered throughout Florida. Lauren Blanchette and Tonya Wilson see patients virtually only.

Does Winings Wellness prescribe ADHD medication?

The practice offers medication management and may use medication when clinically appropriate after an evaluation. It describes its approach as conservative.

What insurance does Winings Wellness accept?

Blue Cross Blue Shield, Aetna and Optum / United Behavioral Health. Always confirm coverage with the practice and your insurer.

How much is self-pay?

$300 for an initial visit and $150–$225 for follow-up visits, depending on time and service.

These links share a location or registered profession. They do not imply a referral relationship or confirmed services.

Details come from the practice's own published information. Confirm services, availability and coverage directly with the practice.